HEALTHY EATING
This package will help you to remove those tough descions on knowing what to prepare and eat. It will help you to structure and prepare your meals for the week while increasing your knowledge on wholesome foods and meal prep.
If you are a busy person who is struggling to make time for either you or your family in meal prepping and cooking, or wants to remove some of those tough decisions you face in deciding what to cook then this could really help you.
INTUITIVE EATING PROGRAMME
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Testimonial by
SAY HI TO DEE
DEE STARTED OFF AS A 1-1 PT CLIENT OF MINE (ACTUALLY STILL IS) BUT SHE HAS GROWN INTO A VERY IMPORTANT PART OF MY HEALTHY HABITS WITH HEIDI BRAND.
DEE is a busy mum with a family of 6 to be cooking and meal prepping for. She has a real passion in cooking whole and healthy meals, while making it fun, affordable and as easy possible. We like to call her the recipe queen.
She will be supporting you in helping to grow your knowledge and confidence it prepping and cooking wholesome meals and making sustainable changes within your weekly eating habits.